Those folks are called “superagers.” And researchers have been trying for a long time to figure out what causes them to be ...
White matter, which connects different regions of the brain, appears to retain better structure in superagers than in older ...
In a world where cognitive decline is often associated with ageing, a remarkable group stands out: the Superagers.
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
My daughter and her husband, who are both dieticians, taught my grandsons to end their mealtime prayer with this Japanese phrase. Hara Hachi Bu means “eat until you’re 80% full.” According ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
When it comes to financial planning, finding the right balance between saving for the future and enjoying the present can be a challenge. In my family, I have seen polar opposite approaches to ...
The loss of a partner or family member is a life-changing event laden with intense emotions. Whether the death is sudden or precipitated by an illness, the loss is just the same — real and painful.