For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after ...
You can store a jar of honey in your cupboard for years and it'll be fine. In fact, it's one of the few foods that doesn't ...
Researchers including the team at Columbia and drugmakers are trying to solve the biggest problem in the weight-loss industry today: how to keep weight off once you lose it. Hundreds of thousands of ...
A blood-sugar test showed that ... private-sector push for change within Big Food. In 2010, the beverage giants agreed to add calorie labels to the front of their bottles and cans; PepsiCo pledged ...
Incorporate another small change once you ... physical activity can lower blood sugar after a workout by making the body more sensitive to insulin (20). However, there is no scientific rationale for ...