A recent study published in Nature Mental Health shows that a healthy, balanced diet is linked to superior brain health, ...
Brain health is something people of all ages should be thinking about, say experts. Here are some smart steps you can take to ...
New research finds that those with a higher BMI (overweight) struggle more with resisting unhealthy food due to increased ...
Does brain stimulation treatment improve mental health in older adults?According to a study led by the University of Florida, ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes ...
Experts in Canada have discovered that people with a higher BMI really do require a bigger shift in brain activity to choose ...
A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
“Fat Talk” is, in a way, Sole-Smith’s manifesto of liberation from what nutritionists call “diet culture”: the enormous pressure American women, in particular, feel to be thin and to raise thin ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...