Stress combined with eating high-calorie ‘comfort’ food can lead to brain changes that result in more eating and increased ...

Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...

"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

According to new research from the Garvan Institute of Medical Research and UNSW Sydney done in mice, stress combined with ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

A separate new study, published in the Journal of Affective Disorders, found that a diet high in ultra-processed foods (UPFs) ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

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Knowing where to start or what changes ... high blood sugar levels can cause frequent urination, leading to dehydration and weight loss. Third, blood sugar levels can fluctuate wildly, leading to ...