A poor lifestyle and junk food like sugary drinks, fried potato chips, deep-fried foods, alcohol, cakes, and artificial ...

Researchers have developed a dynamic method to track rapid brain activity changes, especially related to craving.

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...

They’re also more prone to a stroke than those who eat fewer processed foods. Ultra-processed foods are high in added sugar, fat ... Regular mental activity benefits overall brain health.

The American workday, menu, and social clock were oriented around meals, and eating between them was discouraged: If you were ...

Insomnia is especially common in older people, as sleep patterns change with age. She believes switching up your diet might ...

Eating a diet rich in calcium and vitamin D, including dairy products, fish, eggs, leafy greens, nuts, seeds, and fortified ...

Ghrelin can make you imagine your favourite foods and talks to parts of your brain that are associated with reward, so you're more inclined to indulge in sugary, fatty foods like cake and pizza ...

These include alcoholic drinks, high-sugar products, ultra-processed foods, caffeine, spicy foods and high-saturated fat products.

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

There are seven FDA-approved weight loss medications currently available. These medications are safe and effective and have minimal side effects.