Stress combined with eating high-calorie ‘comfort’ food can lead to brain changes that result in more eating and increased ...
Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...
A research group from the Garvan Institute of Medical Research has conducted an innovative study showing how chronic stress ...
"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...
According to new research from the Garvan Institute of Medical Research and UNSW Sydney done in mice, stress combined with ...
In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...
The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...
“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...
Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...
Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...
If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...
Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...