Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...

In other words, it’s the nutrients in food that shut off AgRP neurons for an extended time after a meal, Alhadeff concluded.

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

Uppsala: In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

A study from researchers at North Carolina State University suggests that a chemical formed from one artificial sweeteners ...

A separate new study, published in the Journal of Affective Disorders, found that a diet high in ultra-processed foods (UPFs) ...

Phentermine is a prescription drug for reducing body mass index and lowering body weight in adult men and women. The best ...

Knowing where to start or what changes ... high blood sugar levels can cause frequent urination, leading to dehydration and weight loss. Third, blood sugar levels can fluctuate wildly, leading to ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...