Stress combined with eating high-calorie ‘comfort’ food can lead to brain changes that result in more eating and increased ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...

According to new research from the Garvan Institute of Medical Research and UNSW Sydney done in mice, stress combined with ...

"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

The idea of kids getting a “sugar rush” emerged in the 1970s, and the myth continues despite evidence to the contrary.

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

Researchers have found that well-managed weight through a healthy diet, including Mediterranean-type diets, can help reduce ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

But the caveat is you can't fast every day because life comes with twists and turns. That's when Fast Lean Pro rises as a ...

PhenQ is a powerful weight loss supplement that helps in inducing weight loss through its patented Lacys reset that triggers ...

Knowing where to start or what changes ... high blood sugar levels can cause frequent urination, leading to dehydration and weight loss. Third, blood sugar levels can fluctuate wildly, leading to ...