Those who felt the most socially isolated had the most activity in brain regions connected to cravings for sugary ... to sweet foods, which explains maladaptive eating behavioral changes among ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
Adding in 30 minutes of exercise to your morning routine has health benefits that can’t be ignored. The Centers for Disease ...
Research has found that sugar affects the brain ... manage food cravings. This will help you avoid reaching for a candy bar or other sugar fix. Healthful sources of protein include fatty fish ...
You're not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the ...
A small study of 93 women found that those who felt lonely or socially isolated also had altered activity in specific regions ...
Here are the 10 best foods for a healthy brain. Fatty fish, such as salmon ... Of course, nutrition is not the only factor, as physical activity, sleep patterns, stress management, and social ...
INTERMITTENT fasting rewires the brain to help beat obesity, a study shows. The trendy diet — followed by Kourtney Kardashian ...
The Masterchef star, 50, completely turned himself around with a simple diet change ... in the brain. Eating food causes dopamine to surge in our body, especially after eating sugary, fatty ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...