A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
However, most people tend to undervalue the significance of diet in brain health. In this post, we explore 5 of the most important ways food changes the ... of the omega-3 fatty acids DHA and ...
While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Research has found that sugar affects the brain ... manage food cravings. This will help you avoid reaching for a candy bar or other sugar fix. Healthful sources of protein include fatty fish ...
That's because loneliness can cause an intense desire for sugary ... savory foods. The results showed those who experienced isolation had the most activity in certain regions of the brain that ...
Health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body ...
Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao ...
The Masterchef star, 50, completely turned himself around with a simple diet change ... in the brain. Eating food causes dopamine to surge in our body, especially after eating sugary, fatty ...