Those who felt the most socially isolated had the most activity in brain regions connected to cravings for sugary ... to sweet foods, which explains maladaptive eating behavioral changes among ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Adding in 30 minutes of exercise to your morning routine has health benefits that can’t be ignored. The Centers for Disease ...
Research has found that sugar affects the brain ... manage food cravings. This will help you avoid reaching for a candy bar or other sugar fix. Healthful sources of protein include fatty fish ...
New research suggests that it may also accelerate brain aging. The researchers found that obesity and a high fat ... activity and an overall healthy dietary pattern are key, some specific foods ...
A small study of 93 women found that those who felt lonely or socially isolated also had altered activity in specific regions ...
Women who see themselves as lonely experience more intense cravings for sweet foods. The answer? Be kinder to yourself, ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...
“You’ll burn more calories and may lower your blood sugar and risk of heart disease.” Muscle burns more calories than fat ... changes like getting regular physical activity and eating ...
Thermogenesis is the process of generating heat in the body. When your body generates more heat, it tends to burn more ...