Those who felt the most socially isolated had the most activity in brain regions connected to cravings for sugary ... to sweet foods, which explains maladaptive eating behavioral changes among ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
However, most people tend to undervalue the significance of diet in brain health. In this post, we explore 5 of the most important ways food changes the ... of the omega-3 fatty acids DHA and ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
A small study of 93 women found that those who felt lonely or socially isolated also had altered activity in specific regions ...
Adding in 30 minutes of exercise to your morning routine has health benefits that can’t be ignored. The Centers for Disease ...
Research has found that sugar affects the brain ... manage food cravings. This will help you avoid reaching for a candy bar or other sugar fix. Healthful sources of protein include fatty fish ...
You're not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the ...
Health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...