A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
Research does suggest that certain biologically active components in cocoa have a positive benefit on the cardiovascular ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
“When we exercise, we fuel that activity ... sugar levels, which can result in increased cravings for more of the same.” There’s more. Earlier this year, studies from Yale University showed that ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Recent findings suggests that a ketogenic diet can significantly improve both metabolic health and psychiatric symptoms in ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
One in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical medicine specialist in ...
Insulin sensitivity refers to your body's ability to effectively respond to insulin, an essential hormone in regulating blood sugar levels.
“Fat Talk” is, in a way, Sole-Smith’s manifesto of liberation from what nutritionists call “diet culture”: the enormous pressure American women, in particular, feel to be thin and to raise thin ...
Thermogenesis is the process of generating heat in the body. When your body generates more heat, it tends to burn more ...