A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
We all want to start our days with more energy; here are four types of foods that experts recommend for an energy boost.
One in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical medicine specialist in ...
Health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body ...
Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...
Thermogenesis is the process of generating heat in the body. When your body generates more heat, it tends to burn more ...