Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.

Sugar consumption whether in solid or liquid form can be harmful when done in excess But is one form actually worse for your ...

Published in Nature Medicine, a recent study explored the link between the consumption of processed food items and sugary beverages, and the risk of serious health conditions.

A recent study discovered that eating even a small amount of processed meat, consuming soda, and trans fat products may pose ...

A groundbreaking research has once again sounded alarms over the health risks linked to processed meats, sugar-sweetened ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

In today’s fast-paced lifestyle, sugary drinks are emerging as a silent health threat for women. From sodas to fruit juices and even diet beverages, these popular choices are now linked to a ...

Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...