“The amount in sugar substitutes is thousands of folds higher than what is made in our bodies ... Higher amounts of sugar may ...

Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...

But are sugar substitutes the antidote or worse than sugar itself ... Weight loss: Swapping out sugar for sugar substitutes may help with calorie reduction and weight loss. However, few studies ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

and it's 200 to 400 times sweeter than table sugar. As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories. It adds sweetness without much else, and that may be ...

While sugar substitutes generally contain fewer calories than real sugar, swapping out sugar for these substitutes is not a magic ticket to better health — and may even have a negative impact on ...