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One in 5 American children struggles with anxiety. To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution.
It’s a skill that advocates of school-based mindfulness instruction say is needed more than ever amid the disruptions of the pandemic. “There is a storm of stresses going on that have really ...
Mindfulness -- a mental training that develops sustained attention that can change the ways people think, act and feel -- could reduce symptoms of stress and depression and promote wellbeing among ...
To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution. One in 5 American children struggles with anxiety. To ...
To help students cope, a growing number of schools like Warner are turning to mindfulness. Its boosters claim all kinds of benefits, and there is research to back them up. But mindfulness in schools ...