School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation, and mindfulness exercises are being implemented ...
Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...
School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums.
Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...
These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.
Teaching schoolkids to practice mindfulness can boost their mental health—and, maybe, even their grades. That's the takeaway from a new review of more than three dozen research studies on school ...
School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation, and mindfulness exercises are being implemented alongside ...