Mindfulness training teaches kids to pay attention to the present moment without judgment. Practicing mindfulness techniques ...
In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...
School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation and mindfulness exercises are being implemented alongside ...
Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...
Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...
Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...
Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...
Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...
A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...
In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...
The West Virginia Higher Education Policy Commission recently announced the recipients of its 2024-25 Campus Mental Health Grants, which aim to address the mental health needs of […] ...