Mindfulness training teaches kids to pay attention to the present moment without judgment. Practicing mindfulness techniques ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation and mindfulness exercises are being implemented alongside ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...