The findings show that more adults in the United States would benefit from adopting heart-healthy measures to achieve clinically significant weight loss. Adopting a healthy lifestyle is a key ...

Eating a healthy diet and increased exercise may improve weight loss and reduce heart disease risk - while skipping meals and taking prescription diet pills may contribute to minimal weight loss ...

Cardio helps you loose weight. It also helps improve sleep quality, control blood sugar levels and release endorphins.

A certain class of drugs has become a popular drug to lose weight but researchers have found it might have potential heart benefits as well. Known by their brand names like Ozempic and Wegovy ...

Incorporating certain foods into our diet can provide outsized benefits for our health. One such superfood is a great ally for our bones, brain and heart.

You can't go wrong with eating veggies, especially when you know that the ones you are munching on are considered to be the ...

Butter plays a starring role in many of our favorite recipes. It enhances flavor, keeps your food tender, and locks in ...

The goal is to return the heart to its normal sinus rhythm. RELATED Catheter ablation for A-fib may reduce risk of mental decline, dementia "Weight loss is a key factor in the management of atrial ...

Experts share the benefits of moderate- and high-intensity activities, and how cardio can help you shed excess weight ... the heart muscle," and lowers cholesterol levels "by raising HDL (good ...