Stay hydrated during this week’s heat wave with expert tips and 15 foods to cool ... tells The Post about the spectrum that is hydration. Experts like Smith suggest consuming a half-ounce to 1 ...

Expert hydration tips for heat wave, summer weather ahead. By Kelly McCarthy. Monday, June 23, 2025. Life-threatening heat is enveloping the eastern U.S., with some cities bracing for what could ...

Expert hydration tips for heat wave, summer weather ahead . By Kelly McCarthy. Monday, June 17, 2024. ... And with heat waves already setting in across parts of the country, ...

Nutritionist shares tips to stay hydrated during summer heat waves, plus signs of dehydration to look out for. 24/7 Live Fresno County North Valley South Valley Foothills/Sierra Welcome, Mickey ...