Expert hydration tips for heat wave, summer weather ahead. By Kelly McCarthy. Monday, June 23, 2025. Life-threatening heat is enveloping the eastern U.S., with some cities bracing for what could ...

Among experts’ tips are to walk your dog in the morning, keep hydrated, but never water plants in middle of the day ...

Expert hydration tips to keep cool this summer amid dangerous heat waves Dr. Liz Weinandy said H2O still reigns supreme, but shared more tips. By Kelly McCarthy ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

"We really want to stress that extreme heat can make anyone sick, and it is so critical to act fast," said Jennifer Costa, communications director for Red Cross of New England.

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.