Water seems to come with the rule of eight: Drink eight 8-ounce glasses per day for good health, according to popular and much-repeated advice. But is that really the case? Here’s what to know about ...

How much water should we be drinking? For years, we’ve heard that it would be best if humans had at least eight 8-ounce glasses of water daily. Recently, two studies, published only months apart ...

Water seems to come with the rule of eight: Drink eight 8-ounce glasses per day for good health, according to popular and much-repeated advice. But is that really the case? Here’s what to know ...

Well, it turns out that might not be true, and you can have too much of a good thing. The NHS recommends that adults should have six to eight cups glasses of liquids per day, which includes water, ...