But a recent study is pouring that theory down the drain. Researchers say individual water needs vary from person to person, ...

If you follow health or fitness influencers, at some point you’ve probably heard something about people needing six to eight ...

Water seems to come with the rule of eight: Drink eight 8-ounce glasses per day for good health, according to popular and much-repeated advice. But is that really the case? Here’s what to know ...

According to a report by Science News, ‘Geography, age, environment and habits’ all influence how much water your ... The two litres of water a day (or eight glasses) idea seems to originate ...

Getting enough water daily is essential to staying healthy, but how much water is enough? The widespread advice is to drink eight glasses of water daily, but this recommendation does not apply to ...

In the Gothic Quarter, in the historic centre of the old city of Barcelona, Lisa and I set out on foot in search of dinner ...

Sneak a peek at this list of things that Amazon keeps selling out of that make your home so much better for under $35. Stylish corner shelves that add visual interest, a popular mortar and pestle for ...