Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
New research found that plant-based diets can boost cardiovascular health. This is due to lower cholesterol levels that are ...
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
The Mediterranean diet, when studied, also reduced risk of heart disease, with a roughly 30% relative-risk reduction in heart ...
In fact, research has shown that the seeds may play a role in heart health ... especially when they start eating walnuts from ...
Alcohol. Drinking more than moderate amounts of alcohol can raise blood pressure. Guidelines says men should consume no more ...
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...
High blood pressure should never be ignored, as it can lead to health complications, diseases like heart ... nuts and leafy green vegetables, can help lower blood pressure. You might also try ...
Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...
Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...
Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...
The O blood type diet refers to an eating plan specifically for those with type O blood. While people may report ... health and reduce the risk of developing certain diseases.