New research found that plant-based diets can boost cardiovascular health. This is due to lower cholesterol levels that are ...
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
In fact, research has shown that the seeds may play a role in heart health ... especially when they start eating walnuts from ...
Alcohol. Drinking more than moderate amounts of alcohol can raise blood pressure. Guidelines says men should consume no more ...
Forget five a day - nutritional therapist Ian Marber, aka The Food Doctor, explains why variety is the spice of life when it ...
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...
Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...
Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...
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Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...
The O blood type diet refers to an eating plan specifically for those with type O blood. While people may report ... health and reduce the risk of developing certain diseases.
