New research found that plant-based diets can boost cardiovascular health. This is due to lower cholesterol levels that are ...
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
The Mediterranean diet, when studied, also reduced risk of heart disease, with a roughly 30% relative-risk reduction in heart ...
Regardless of race, ethnicity, or gender, cardiovascular diseases (CVDs) like congestive heart failure ... at which they eat these meals, may play a role in determining their risk of CVDs.
In fact, research has shown that the seeds may play a role in heart health ... especially when they start eating walnuts from ...
Which diet styles in particular are associated with a lower risk of heart disease? Many people are confused about what actually is a healthy diet. Is a Mediterranean diet easier than an extreme ...
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...
Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...
Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...
The O blood type diet refers to an eating plan specifically for those with type O blood. While people may report ... health and reduce the risk of developing certain diseases.
Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...