Working Out Regularly Could Lower Your Risk of Dementia, Study Finds
Fact checked by Nick Blackmer Your morning run might be pulling double duty for your health. Of course, it’s good for your heart, but it also might protect you from dementia. A groundbreaking study exploring the relationship between exercise and insulin in the brain suggests regular physical exercise can improve brain function,
Heart-heathy diet may reduce dementia risk, study finds
If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a diet that helps the heart can
Eating This Popular Food May Put You at Greater Risk for Dementia, Study Finds
“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition,” the researchers wrote in the conclusion. “Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.”
Exercise May Lower Your Dementia Risk—Here's How It Works
Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to suggest exercise, along with diet and mental activities, are foundational lifestyle approaches maintain and improve brain health,” Malin says. “Exercise should absolutely be a tool in the toolbox.”
Just Two Weeks Of Exercise May Lower Dementia Risk. Experts Share Exactly Why It Works.
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works—and how long it takes.
This Physical Change Can Predict Dementia Risk 12 Years Before Diagnosis
Participants were aged between 40 and 79 at the start of the study, which began in the ’90s ― but the data which scientists ...
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Brain Bleeds Double Dementia Risk
Researchers have found that intracranial hemorrhages, or "brain bleeds," double the risk of developing dementia later in life ...
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Brain bleeds double later-life dementia risk, study finds
further studies will need to explore how hemorrhages contribute to different subtypes of dementia. More information: Samuel S Bruce et al, Non-Traumatic Intracranial Hemorrhage and Risk of ...
Groundbreaking New Research Reveals How Working Out Could Prevent Dementia
A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...
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Fluctuating Cholesterol Levels Tied to Dementia, Cognitive Decline
High levels of variability in cholesterol over time were linked to a significantly higher risk for dementia and cognitive ...
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7 shocking ways dementia is linked to processed red meat
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...
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Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the ...
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Dementia: Are microplastics accumulating in our brains a risk factor?
A new study has found that humans tend to have higher concentrations of microplastics in the brain compared to other bodily ...
Warning over lesser-known sign of dementia which appears while walking
A lesser-known symptom of dementia could appear when someone walks, according to experts. This could not only alert you to a ...