A new scientific statement from the American Heart Association (AHA) provides important guidance about sleep-disordered ...

The American Heart Association recently added sleep duration to its "Life's Essential 8" checklist. It recommends adults get ...

recently published an update to its checklist for assessing cardiovascular health, called the “Life’s Essential 8,” and sleep duration in now included as a metric. Poor sleep is a risk factor for ...

Some lung disease patients do worse than others. Could sleep be the cause? According to a study conducted by University of ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

As journalists, we often will do an interview on a topic that may raise interest in another based on a small side comment or ...

As we approach midlife, and our body and health begin to deteriorate, the impact of insufficient sleep on the cardiovascular system escalates. Adults aged 45 or older who sleep fewer than six ...

In this article, we discuss the various adverse effects loss of sleep has on our heart health. How can sleep affect our heart health? Lack of proper sleep may also be due to untreated or ...

Sleep Duration Is Vital for Heart Health, , According to Recommendations. The new recommendations come via the American Heart Association (AHA). The agency's new checklist for cardiovascular ...

These days, it's not hard to find a fitness tracker or wearable that measures sleep quality through various sensors. They ...

When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...