When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...

If you needed another reason to get enough sleep, here it is: It may help your heart health. The American Heart Association ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

Knowing the signs and symptoms of heart trouble can literally make the difference between life and death. "It is important to ...

A new study shows how napping regularly may put you at higher risk for high blood pressure and stroke, perhaps because many ...

It’s not an exaggeration to say our lack of sleep is becoming a public health crisis. Sleep deprivation is also a major risk ...

Napping, as well as sleeping too much or too little or having poor sleep patterns, appears to increase the risk for ...

Chemicals produced by microbes in the digestive tract may be partly responsible for the increased heart disease risk associated with higher consumption of red meats such as beef and pork, a new study ...

Once you get past 16 hours of being awake, that’s when we start to see mental deterioration and physiological deterioration ...

This is the first study in the United States to measure cardiovascular health using the American Heart Association's new ...

Telli Health is pleased to announce the launch of the world’s first cellular-enabled sleep monitor mat, which measures overall sleep, sleep time, heart rate, sleep cycles (deep, light, and REM), ...

The consequences of heart disease often don't show up until someone is well into adulthood. Why should busy parents be ...