The American Heart Association recently added sleep duration to its "Life's Essential 8" checklist. It recommends adults get ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

The American Heart Association added sleep as an important new metric to measure heart health. Dr. George Adesina explains ...

It’s not an exaggeration to say our lack of sleep is becoming a public health crisis. Sleep deprivation is also a major risk ...

Napping, as well as sleeping too much or too little or having poor sleep patterns, appears to increase the risk for ...

Knowing the signs and symptoms of heart trouble can literally make the difference between life and death. "It is important to ...

If you've ever had the misfortune of needing continuous EKG monitoring, you've probably used a Holter monitor. If that sounds ...

This is the first study in the United States to measure cardiovascular health using the American Heart Association's new ...

Samsung Electronics Co., Ltd. today announced the Galaxy Watch5 and Galaxy Watch5 Pro –shaping health and wellness habits ...

The question of what LED light color is best for sleep may seem relative, but your choice in tone is surprisingly impactful ...

Telli Health is pleased to announce the launch of the world’s first cellular-enabled sleep monitor mat, which measures overall sleep, sleep time, heart rate, sleep cycles (deep, light, and REM), ...

When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...