The American Heart Association recently added sleep duration to its "Life's Essential 8" checklist. It recommends adults get ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades ...

Sleep apnoea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. > Positional obstructive ...

The American Heart Association added sleep as an important new metric to measure heart health. Dr. George Adesina explains ...

It is important to educate about the symptoms and risk factors for heart disease as well as stroke to prevent these events ...

If you've ever had the misfortune of needing continuous EKG monitoring, you've probably used a Holter monitor. If that sounds ...

Afternoon naps can be great for you, but not if you’re trying to make up for poor nighttime sleeping. A new study says in ...

This is the first study in the United States to measure cardiovascular health using the American Heart Association's new ...

The question of what LED light color is best for sleep may seem relative, but your choice in tone is surprisingly impactful ...

Telli Health is pleased to announce the launch of the world’s first cellular-enabled sleep monitor mat, which measures overall sleep, sleep time, heart rate, sleep cycles (deep, light, and REM), ...

When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...