The report highlights the importance of seeing a specialist if you're having trouble sleeping, as poor sleep can have longterm effects on your cardiovascular health. A new analysis of more than a ...
New research suggests that A-fib may be more prevalent, and more dangerous, in people under 65 than previously thought.
Recent research indicates that sleep is a significant factor in cardiovascular health. While insomnia has been consistently associated with adverse health consequences and functional impairment, ...
Learning, memory, stamina, general health, and mood are all affected ... Potential consequences of consistently poor sleep include obesity, cardiovascular disease, and diabetes.
Getting seven to eight hours of sleep is the best for heart health, say scientists. While the association between sleep patterns and high blood pressure has been recorded previously, researchers ...
While exercise and sleep are essential to overall health, working out too close to ... blood pressure, and heart rate, and it takes time for your body to return to its normal and relaxed state ...
The sleep and heart health of people who were involved in the 16 studies were tracked for a median of five years (anywhere from 2.4 to 18 years, depending on the study). The findings were adjusted ...
Research shows that having long-term sleep debt may increase your risk of obesity, type 2 diabetes, high blood pressure (hypertension), heart disease, stroke, mental health conditions, and ...
“As well as being a great source of protein, omega-3 and high in B vitamins, Salmon contains 6% of the daily value of ...
How you sleep determines how you feel throughout ... Can a personality change impact heart health? My newfound awareness about hostility inspired me to change, and I realized that although I ...
it can affect your health, too. Sleep apnea is associated with a higher risk of type 2 diabetes, heart attacks and memory issues. Sleep apnea is a big topic, with different types and treatment ...
Aerobic physical activity (bouts lasting three minutes or longer) that was performed mostly in the evening (from 6 p.m. to ...