Researchers say people who get less than 7 hours of sleep a night have a greater risk of high blood pressure. This is ...
The findings showed that short sleep duration was "significantly associated" with a higher risk of developing hypertension.
Understanding how sleep impacts your heart is a fundamental aspect of maintaining cardiovascular health and overall well-being. In an era where busy s ...
Dr. Holliday-Bell agrees that exercises requiring less exertion like yoga or gentle stretching are ideal before bed. “It’s ...
A major review of data confirms that getting less than the recommended amount of sleep each night is a risk factor for high ...
Sleep is a fundamental aspect of overall well-being, impacting not only neurological and psychological health but also ...
Folks with genetically-driven stress are more likely to suffer heart attacks after nerve-wracking events or times of unrest, ...
Caffeine is a natural stimulant in coffee, tea and many soft drinks. It works by blocking the action of adenosine, a brain ...
A new study found people with sleep apnea who sleep less than seven hours each night have a higher risk of all-cause mortality.
By Karen Stokes Daylight saving time may impact your heart health. Losing an extra hour of sleep may not be the worst thing ...
The Fox News Health Newsletter brings you trending and important stories about health warnings, drug shortages, mental health ...