Researchers say people who get less than 7 hours of sleep a night have a greater risk of high blood pressure. This is ...
The findings showed that short sleep duration was "significantly associated" with a higher risk of developing hypertension.
Research shows a strong correlation between poor sleep quality and heart-related conditions such as high blood pressure.
A major review of data confirms that getting less than the recommended amount of sleep each night is a risk factor for high ...
Dr. Holliday-Bell agrees that exercises requiring less exertion like yoga or gentle stretching are ideal before bed. “It’s ...
Sleep is a fundamental aspect of overall well-being, impacting not only neurological and psychological health but also ...
Folks with genetically-driven stress are more likely to suffer heart attacks after nerve-wracking events or times of unrest, ...
The Fox News Health Newsletter brings you trending and important stories about health warnings, drug shortages, mental health ...
A new study found people with sleep apnea who sleep less than seven hours each night have a higher risk of all-cause mortality.
Magnesium is an essential mineral that helps regulate heart rhythm ... supplement that can help support heart health, brain health, and sleep quality. May not be suitable for those with certain ...