The PowerBlock Elite EXP Adjustable Dumbbells are on sale for $360 on Amazon—a 20% discount on the normal $449 price. These ...

If you want to lift 185 pounds, how many plates do you put on each side of the barbell, and what sizes? If you didn’t ...

If you’re not used to working in kilos ... won’t necessarily feel the same as they would on a barbell. Just write down the total weight you loaded onto it—that’s enough for record keeping ...

Every machine is different, they’re almost never labeled, and the weights won’t necessarily feel the same as they would on a barbell ... If you’re not used to working in kilos, start ...

Sit down but don't take a load off. Instead, grab a kettlebell and try this seated kettlebell workout that strengthens your ...

Kate Ferdinand joked her weight was 'extra cute' today as she worked out in her gym at home with her baby daughter Shae, ...

Learn how to choose the best barbell for your training, how to hold a barbell properly, and the different types of barbells ...

Paroled Thaksin Shinawatra was using aqua dumbbells for medically-advised physical therapy in a photo showing him in a swimming pool with his grandchildren according to the justice minister, who ...

While their neighbors were attending church services or hiking the Sandias, about 20 people, male and female, ages 14 to 74, busted their guts Sunday morning, pressing barbell plates above their heads ...

The man maker does not a man or woman make, but it certainly puts them in the pain cave. I like to enter the pain cave when I ...