As the wellness world buzzes about the next big thing, colostrum supplements stand at the forefront, promising transformative ...

In the hopes of achieving everything from improved sleep quality, to a quick energy boost, or kickstarting muscle growth ...

NIN, issue dietary guidelines cautioning against protein supplements, citing potential harm. Debunking myths, they emphasize ...

Typically, probiotic strains that are often used to treat IBS symptoms fall under the Lactobacillus or Bifidobacterium groups ...

In its latest dietary guidelines, ICMR emphasised the quality of protein one should consume daily and that the primary ...

The Indian Council of Medical Research (ICMR) has issued a warning against the use of protein supplements for building body ...

As part of the 17 new guidelines issued, the top Indian medical research body has advised against the consumption of protein ...

Hands hold supplements on blurred background. About 3 in 4 (74%) American adults take supplements, according to topline data ...

Dan Buettner has spent decades analyzing the diets of the world's longest-lived people residing in the fabled 'Blue Zones' to ...

A 2021 study linked high doses of fish oil to an increased risk of atrial fibrillation and stroke, particularly in ...

It is also recommended that salt intake be restricted, sugar and ultra-processed foods be minimised, and information on food ...

Blood glucose, commonly called blood sugar, is the main energy source for your body's cells, originating from the foods you ...