Strong abdominals can help you prevent back pain and injury and improve sports performance. Here are the best ab exercises ...

KP.2 is a member of a group of variants called FliRT (which is short for the technical names of their mutations). Recent CDC ...

Ingrezza Sprinkle (valbenazine) offers an alternative for those who have trouble swallowing pills or prefer a different ...

Explore the complex world of extra-intestinal manifestations (EIMs) in IBD through a personal journey, highlighting the systemic impact and treatment options.

Following a regular exercise routine in your fifties can improve your quality of life well into your seventies — even if you weren’t active in your earlier years. For women in their fifties ...

The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable ...

Young adults believe myths about sun safety, with many underestimating skin cancer risks from tans and overestimating harms ...

The Lighthouse Guild aims to provide all the services that people with vision loss and blindness need to manage their lives ...

Feeling angry reduced blood pressure function in healthy adult volunteers, compared with feeling anxious, sad, or neutral. Impaired blood pressure can increase the risk of events like heart attack ...

Consuming at least 7 grams of olive oil daily can reduce dementia-related death risk by 28 percent, according to a new study. Replacing margarine with olive oil also lowers risk.

The best fitness routine to help slow the progression of a common chronic health problem known as metabolic dysfunction–associated steatotic liver disease (MASLD) should include a mix of aerobic ...