In the ancient Indian practice of Ayurveda, dosha refers to energetic forces. These energies can influence your unique physical and mental characteristics. Typically, Ayurveda focuses on balancing the ...
Pilates is a genre of working out that focuses on breathing, toning muscles, and strengthening one’s core. Although Pilates exercises are traditionally practiced on floor mats, a trendy new form of ...
198 years ago today, Frederic Edwin Church, one of the foremost painters in the American landscape movement known as the Hudson River School, was ...