For decades, athletes have been dunking their race-weary limbs in icy water, but now the practice is a wellness craze too.

The Ice/Head Massage Ball has specially formulated and reusable hot and cold components for longer-lasting therapy techniques. (KT Tape) KT Tape moves with you so you can crush every moment and ...

Gradually let your body warm up naturally. Contrast therapy (alternating between hot and cold) can be shocking to your system. Instead, try drinking a warm beverage to raise your core temperature.

They may be as cold as -200 to -300 degrees Fahrenheit. You will stand in the cooled space for 2 to 4 minutes. After the treatment, some cryotherapy centers give you a robe or hot beverage to warm up.

Apply ice wrapped in a towel or a cold compress to the affected area for 20 minutes 2–3 times per day. Heat therapy: This may help relieve stiffness. Apply a hot water bottle or heating pad to ...

Can ketamine therapy help heal heartbreak by way of regular IV infusions? One writer puts the theory to the test.

Cold water therapy, also known as cold immersion therapy, is voluntary exposure to cold water for its potential health or exercise recovery benefits. And it's certainly not a new concept ...

Ice could be the next frontier in breast cancer therapy, according to new research from Memorial Sloan Kettering Cancer Center in New York. In breast cancer patients, cold therapy was shown to be ...

“When a person has AFib, the normal beating in the upper chambers of the heart (the two atria) is irregular, and blood ...

The Weather Network's Victoria Fenn Alvarado tries out infrared fitness to discover the benefits electromagnetic radiation can offer to your workout and your health.

Backing a bill in the California Senate, Paris Hilton is after abusers who pose as helpers, and I would not get in her way.

Celestyal unveiled a range of new wellbeing and spa treatments, plus a new coffee bar in partnership with illy.