Presented at Madrid's Matadero cultural center until late July, "Climate Fitness, Rituals of Adaptability" features five ...

A certified personal trainer breaks down the benefits of using the treadmill versus stationary bike for weight loss and which ...

ALPENA — Bay Urban, owned by Bay Athletic Club, celebrated 13 years of service, fitness, and community in downtown Alpena ...

Fairway Bikes' electric bike features a detachable battery with a 20-mile range and golf-related accessories. (GeekWire ...

In general, cyclists should be working their core, as a strong midsection protects the spine and provides the stability ...

A personal trainer breaks down his selection of the 10 best at-home cardio exercises for weight loss you can easily work into ...

Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it ...

Research suggests cycling can improve cardiovascular health, which in turn lowers cancer mortality. That said, riding is not ...