TODAY.com's senior health editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the mini ...

Hohman pointed out that a digital monitor displays workout time, calories burned and number of steps taken. A twistable knob ...

The compact machine supports weight up to 300 pounds. It’s designed with an LCD digital monitor, which helps you keep track ...

Rachel Pieroni, NASM-CPT and master trainer for Pure Barre, breaks down the top 10 total-body strength exercises to do after ...

Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

Row, row, row yourself gently into a fitness regimen made to burn calories and tone your whole body — well, maybe not so gently. The Hydrow in-home rowing machine has ... with this device. Step it up ...

A personal trainer breaks down his selection of the 10 best at-home cardio exercises for weight loss you can easily work into ...

The humble kettlebell snatch is one of the best kettlebell exercises for beginners — and for good reason. It’s a full-body ...

If you want to build muscle, you might imagine that you need a gym full of equipment to see results. Fortunately, that’s not ...

If you’re looking to take your at-home workout routine to ... dumbbells to heavy-duty machines and high-quality mats, we’ve handpicked the best tools and equipment to help you sweat out your stress, ...

Being able to perform a solid plank will definitely help you perform mountain climbers properly. Put your hands on the floor ...