Sleep paralysis risk factors include having anxiety and sleep disorders, family history of sleep paralysis and excessive ...

If nothing’s working and you’ve struggled to get a good night’s sleep for more than a month, experts say it’s time to go to a ...

According to Health, sleeping on your stomach might be the worst position to sleep in — but it can alleviate some health ...

Gallup poll finds that U.S. adults are getting less sleep than in the past, while their stress levels are climbing. That's a ...

Youth wrestling teams from Prior Lake representing the Curtis LeMair Legacy Foundation — a nonprofit organization committed ...

YAWN — sleepy or tired while you read this and wish you could get some more shut-eye, you're not alone. A majority of ...

Lack of sleep can lead to what some experts call the “silent epidemic" — a little-known condition called non-alcoholic fatty ...

There's more to it than just support. Two chiropractors, a sleep expert and a wellness adviser tell us what you need to know.

Social Butterflies Foundation raises awareness and supports people living with lupus and fibromyalgia so they don't have to ...

Core sleep measures and resources will help transform sleep research and care to advance the treatment of multiple disease ...

While more than half of Americans say they would feel better with more sleep, only 42% say they are getting as much s ...

Lynne Meredith Golodner is a writer, journalist, public relations pro, entrepreneur, and author of nine books. Her bylines ...