This easy corn dip combines canned corn, canned Rotel tomatoes and chilies, sour cream, mayonnaise and cheddar cheese. Ready ...

On most days, Ian eats the same meal-prepped lunch and dinner: grass-fed ground beef or bison cooked with bell peppers, onions, diced tomatoes, green chilies, spinach, and eggs. "Sometimes I add ...

Don't avoid carbs On most days, Ian eats the same meal-prepped lunch and dinner: grass-fed ground beef or bison cooked with bell peppers, onions, diced tomatoes, green chilies, spinach ...

A 29-year-old man submitted an average day of eating to be reviewed for Insider's Nutrition Clinic. A dietitian said to eat more carbs and fats to support his high activity levels. If you'd like ...

A 29-year-old man submitted an average day of eating to be reviewed for Insider's Nutrition Clinic. A dietitian said to eat more carbs and fats to support his high activity levels. If you'd like ...

Pour off the drippings. 2. Stir in beans, broth, tomatoes, green chilies and chili powder; bring to a boil. Reduce heat; cover and simmer 20 minutes to develop flavors, stirring occasionally.

Here's where you can really let your creativity shine. Black beans, pinto beans, grilled corn, diced tomatoes, creamy avocado – the possibilities are endless. For a pop of sweetness, try adding ...

Here’s why you’ll love it: Open the can of diced tomatoes and drain them well. Using a large bowl, add the Rotel tomatoes, a container of sour cream, a packet of taco seasoningor the homemade fajita ...

Grate an onion and mix it with diced tomatoes ... also known as split green gramme, is used to make Moong Dal Chilla, a high-fibre breakfast option. To make, add chopped onions, tomatoes, green ...

With the addition of green beans, I must admit it was and still is absolutely delicious. I now follow Pino’s addition of cherry tomatoes and fried Asian eggplant, and his substitution of almonds for ...