This week I take a look into the most efficient cardio machines and ... period of time -- is the cross-trainer. The cross-trainer's dual-action capability gives you the ability to integrate a lower ...

And when we say great, we mean huge, as these cardio machines can be pretty sizeable, although these days, you can get more compact models. The not-so-humble elliptical trainer – or cross ...

This exercise tool is also best used for cardio, endurance and high intensity workouts, adds Andrew Schillaci, a personal trainer at Casa Cipriani ... a tight space since it combines a vertical ...

These cross trainers will help you stay in shape without stressing your joints. Elliptical machines can give you a heart ... Buy at Amazon.com Hines loves that the Sunny Premium Cardio Climber is an ...

Elliptical trainers have gained high popularity among ... exercise resistance to your goal whether it is weight loss or cardio. The digital monitor provides 5 key data readings on TIME, SPEED ...

“The first thing to consider is the distance that your leg travels to and from the ground,” says Andy Fata-Chan, D.P.T., New ...

“The first thing to consider is the distance that your leg travels to and from the ground,” says Andy Fata-Chan, D.P.T., New ...

More Like an Elliptical Than a Stair Stepper Echelon enters a new product category with the Stair Climber Sport, a low-impact cardio machine ... as well as performance-tracking features to help ...

If you're interested in starting a cardiovascular program, one of the best selections for most populations is the elliptical trainer machine. And we're going to have Jason demonstrate this machine ...

If gentle cardio is for you, then an elliptical trainer could be perfect. What’s more, an elliptical is very easy on the joints, as that gliding motion ensures no thumping impact is sent up ...