We tested a wide variety of protein powders, working with a certified sports nutrition coach to evaluate their ...

Protein shakes can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the same set ...

Grass fed verified beef sets the standard for top quality meat in Ireland. But is it true that our cows only eat grass? Kieran is joined by farmer and journalist Hannah Quinn Mulligan to learn more.

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