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Just as you’d find with any cookbooks, there are options for almost every kind of diet, from vegan and keto ... beginners, it’s incredibly easy to follow, and we enjoyed trying out the recipes.

“Nutritional psychiatry is an emerging field that people ... or keto — diets were used by physicians more than a century ago to treat epilepsy. The restrictive diet, which avoids bread ...

new research says Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard, Forbes, and Reader's Digest. Getty The keto diet may help those with bipolar ...