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However, amidst the challenges, there emerged a beacon of hope in the form of Smart Hemp Gummies infused with Ashwagandha. After much research and deliberation, my father decided to give this ...

Ashwagandha is touted to reduce stress and anxiety, boost focus, and improve sleep. Here are our favorite options. Courtesy of Brand Stress is at an all-time high among all adult age groups ...

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(Photo credit: iStock/Getty Images) You can take ashwagandha in several different forms, including powder, capsule, tablet, or gummy ... or it can be mixed into a drink with water, ghee (clarified ...