Certain over-the-counter products and home remedies, like using a heating pad, may help relieve pain ... muscle spasms. Glycine also acts as a nerve relaxant. cinnamon Take 840 mg of cinnamon ...

and menthol for relief. While there is limited evidence that these and other supplements can help with muscle cramps or pain, ...

Cornbread Hemp’s CBD lotion contains a host of naturally ... Soul CBD Rapid Relief Cream offers effective relief for everyday muscle soreness and persistent chronic pain. The formula is made ...

If you have pain from treatment, there are ways to ease painful side effects naturally, along with your ... your body known as acupoints. For nausea relief at home, try ginger.

By strategically targeting precise pressure points within our bodies, we can induce the release of tension, enhance blood circulation, and naturally diminish muscle pain. Here are five pivotal ...

On March 2, Sammy Estrella, 34, welcomed her daughter Sky into the world in an unexpected manner, giving birth naturally without the aid of pain relief. The New York-based mom-of-two has posted a ...

Sometimes you wake up, and it feels as though there's a sharp knife or a rock jammed deep within your muscles. Good morning from your newest muscle knot, a particularly "fun" hotspot of tension.

For centuries, Asian cultures have been using traditional herbal medicines to treat a variety of ailments. Taken orally or applied topically, medicinal herbs are used both as a self-cure by ...

You’ve got options for relief. They’re just tangled up in the ... When I’m working with a client who can’t decide (or remember) how to relax, we go snooping through 10 areas of life ...

Muscle cramps are irritating especially when you can't step out to get help from a doctor, all thanks to lockdown. Fret not! Here are 5 foods which will help ease your pain naturally.